Amount of Leucine in Pork, cured, shoulder, arm picnic, separable lean and fat, roasted

Pork Products

In 100 g (Grams) of Pork, cured, shoulder, arm picnic, separable lean and fat, roasted there is 1.602 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Pork, cured, shoulder, arm picnic, separable lean and fat, roasted.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Pork, cured, shoulder, arm picnic, separable lean and fat, roasted

Pork, cured, shoulder, arm picnic, separable lean and fat, roasted is a type of Pork Products. The most significant nutrients in Pork, cured, shoulder, arm picnic, separable lean and fat, roasted are listed below.

Water 54.73 g 54.73%
Energy (calorie) 280 kcal
Energy (joule) 1172 kJ
Protein 20.43 g 20.43%
Total lipid (fat) 21.35 g 21.35%
Ash 3.51 g 3.51%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 10 mg 0.01%
Iron, Fe 0.95 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 221 mg 0.22%
Potassium, K 258 mg 0.26%
Sodium, Na 1072 mg 1.07%
Zinc, Zn 2.51 mg
Copper, Cu 0.113 mg
Manganese, Mn 0.024 mg
Selenium, Se 33.6 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, cured, shoulder, arm picnic, separable lean and fat, roasted